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06/25/2018

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Dusty's Place
P.O. Box 827
Shingle Springs, CA 95682
Tel: (530) 672-2473

Nutrition

A question commonly asked of Dusty is “How important was nutrition in your recovery?”Critical” is her response. Dusty, an avid fan of classic cars, uses this analogy when responding to this question.

“It is common knowledge that the Ferrari is one of the most elegant, finely tuned and superbly crafted automobiles in the world, much like the human body. Yet even so, a Ferrari will run poorly on bad fuel, so will you”

Dusty looked at her diet and realized that she consumed a significant amount of sugar. She cut this out of her diet as well as soft drinks and coffee. Learning and understanding the significance of water and how crucial it is to body function, she was diligent about remaining properly hydrated by consuming enough water daily. Dusty discovered that she had an issue with gluten and became more aware of products that might contain this. She became an avid reader of labels on products. She was surprised at how many products contain high-fructose corn syrup and gluten when it was least expected.
 

"Let your food be your medicine and your medicine be your food"
                                               -Hippocrates

Dusty tried many different types of diets. The one that was the most effective was the diet by Dr. Peter D’Adamo, “Eat Right 4 your Type”. She found this to be the most beneficial for herself as well as other people that she has worked with. After Dusty discovered this diet, she followed it 100% until she reached optimum health and now follows it 75% of the time.

Eating Right 4 Your Type

Click Here To Order
 

For more information - www.dadamo.com


 
Do you have food allergies or are trying to eliminate certain types of foods from your diet?


The World's Healthies Foods
is a web site offering  comprehensive information on the benefits ofeating healthy. A unique porton of this web site is the cooking section. Offered to the reader is a plethora of ways to cook meals that include foods of preference or exclude foods based on taste or sensitivity. This is a wonderful section for people with foods allergies or those looking to incorporate the "Eat Right 4 Your Type" into their diet.

The "Recipe Assistant Programallows you to select foods or nutrients to include or exclude in recipies based on your selection criteria.                                                                                               

 

 

 

 

 

The information contained on this web site is provided as general information only. Using any of the information listed on this web site does not guarantee as similar result as experienced by Kimberly “Dusty” Leal and should not be substituted for any medical or psychological treatment. Any stories, testimonials or other information herein do not constitute a guarantee regarding the outcome for any individual using the healing modalities on this web site for any particular issue. While all documents/articles are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein cannot be guaranteed. Dusty’s Place accepts no responsibility or liability for the use or misuse of the information listed here and strongly advises that before you make any health decision you seek advise from a professional.


 

 

 

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